Women’s Hormone Health & Functional Wellness
 
 
 

About Me

Hi, I'm Ashley.

I became this kind of provider because I needed one.

Like a lot of women, I hit a point where something felt off and I couldn't get a straight answer. I know what it's like to sit across from someone who should be able to help and leave feeling more confused than when you walked in. It's a big part of why I do this work the way I do.

What I actually do

I'm a Doctor of Nursing Practice and a board-certified women's health nurse practitioner. I'm also a certified menopause practitioner through the North American Menopause Society and a functional medicine practitioner through the Institute for Functional Medicine.

Here's what that actually means.

I've spent years learning how to look beyond a single lab value and see the full picture. Hormones, symptoms, history, lifestyle... it all connects. My job is to help you understand how, and what to do about it.

I work with women who are navigating perimenopause & menopause, trying to make sense of confusing lab results, or are just tired of being told everything looks fine when they don’t feel fine. If that's you, you're going to feel right at home here.

How I think about care

I don't believe in complicated protocols. I believe in understanding your body well enough that the path forward actually makes sense to you.

When you know what your hormones are doing and why you feel the way you do, symptoms start to improve. Decisions get clearer. And you stop second-guessing yourself.

My approach draws on modern clinical science, functional medicine, and years of working with women in every stage of midlife to meet you exactly where you are.

xx

Ashley

→ I also share weekly, science-backed guidance on hormones and midlife health through my newsletter, Wellness Redefined. Wellness Redefined If you're not on the list yet, come join us!

 
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education

◆ Doctorate degrees in Women’s Health & Midwifery — University of Utah
◆ Board-Certified Women’s Health Nurse Practitioner
◆ NAMS Certified Menopause Practitioner
(NCMP)
◆ Heather Hirsch Menopause Academy — Trained Practitioner
◆ IFM Certified Functional Medicine Practitioner —
Institute for Functional Medicine
◆ B.S. Behavioral Health / Health Psychology —
University of Utah
◆ Certified Holistic Nutritionist
(AFPA)
◆ Certified Yoga Instructor —
InBody Institute with D’ana Baptiste
◆ Herbal Medicine for Women —
Aviva Romm, MD
◆ Mindfulness-Based Stress Reduction (MBSR)
◆ Kharrazian Institute Coursework
(brain health, immune function, endocrinology)

 
 
 
 
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“I’ve been so impressed with the care I’ve received from Ashley. She’s been thoughtful, attentive, and genuinely invested in my well-being.I truly feel she’s helped me understand and support my body in a way conventional care never has. Highly recommend.”

Maria B.

 
 
 
 
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